Your Workout Your Way

What You'll Get

Our group Pilates classes are designed to help you connect to your body again with exercises and cueing that focus on
- Diaphragmatic breathing
- Spinal movements to enhance strength and flexibility
- Shoulder and neck girdle alignment and strength
- Learn the true core and control of it
- Focused relaxation in every session
- Master the original repertoire taught by Joseph Pilates
Equipment is provided, however please purchase your own mat ASAP and once you are happy to learn Pilates and continue every week.

Packages

Mat Classes x 1

Mat Classes x 1

£9.00

1 credit

Mat classes credit is for 1 class only.

This class can be cancelled with 24hours notice and a class credit will be added to your account.

Valid for: Mat Class Beginner, Mat Class Intermediate

Mat Classes x 4

Mat Classes x 4

£36.00

4 credits

Pilates

Valid for: Mat Class Beginner, Mat Class Intermediate

Mat Classes x 10

Mat Classes x 10

£90.00

10 credits

10

Valid for: Mat Class Beginner, Mat Class Intermediate