Your Workout Your Way
What You'll Get
Our group Pilates classes are designed to help you connect to your body again with exercises and cueing that focus on
Diaphragmatic breathing
Spinal movements to enhance strength and flexibility
Shoulder and neck girdle alignment and strength
Learn the true core and control of it
Focused relaxation in every session
Master the original repertoire taught by Joseph Pilates
Equipment is provided, however please purchase your own mat ASAP and once you are happy to learn Pilates and continue every week.
Beginner Groups
Complete beginner and a beginner with some pilates experience
Injuries - Shoulder, hip back and knee are all welcome (but should you be in pain please contact me prior)
Up to 12 weeks pregnant only (not advised after 12 weeks )
Beginner friendly Classes run every week on the following days
Mondays - Biddick Primary School, Wshington
7.15pm
Tuesdays - Barley Mow, Chester le Street
10am
Wednesdays - Biddick Primary School
7.15pm
Thursdays - ARTS centre, Washington
9.25am
Intermediate Level
6 weeks of Beginner Practice is very important to have before moving into the Intermediate classes
Expect more challenge by using the full body
Building up the strength in your wrists and shoulders at a highher intensity
Mondays 6pm
Wednesdays 7.15pm
Packages
Mat Classes x 1
£9.00
1 credit
Mat classes credit is for 1 class only.
This class can be cancelled with 24hours notice and a class credit will be added to your account.
Read More This class can be cancelled with 24hours notice and a class credit will be added to your account.
Valid for: Pilates Mat Class Beginner, Mat Class Intermediate
Mat Classes x 4
£36.00
4 credits
This package is for 4 mat classes (any venue, any class).
To cancel a class, please note we have a 24 hour cancellation policy. If a class is cancelled , an account credit is applied back to your package for you to rebook anytime. No expiry dates on these packages allowing full flexibility to book in advance or take a holiday without expiring.
Read More To cancel a class, please note we have a 24 hour cancellation policy. If a class is cancelled , an account credit is applied back to your package for you to rebook anytime. No expiry dates on these packages allowing full flexibility to book in advance or take a holiday without expiring.
Valid for: Pilates Mat Class Beginner, Mat Class Intermediate
Mat Classes x 10
£90.00
10 credits
This package is for 10 x mat classes (any venue, any class).
To cancel a class, please note we have a 24 hour cancellation policy. If a class is cancelled , an account credit is applied back to your package for you to rebook anytime. No expiry dates on these packages allowing full flexibility to book in advance or take a holiday without expiring.
Read More To cancel a class, please note we have a 24 hour cancellation policy. If a class is cancelled , an account credit is applied back to your package for you to rebook anytime. No expiry dates on these packages allowing full flexibility to book in advance or take a holiday without expiring.
Valid for: Pilates Mat Class Beginner, Mat Class Intermediate
Half Price First Class
£4.50
1 credit
Half price first class
Once purchased please book in via book a class link or schedule
Read More Once purchased please book in via book a class link or schedule
Valid for: Pilates Mat Class Beginner
© 2026 Claire Louise Pilates