Pilates Classes Washington

Move Smarter. Feel Stronger. Live Better.

Community Pilates and Somatics classes designed to help you build strength, improve posture, and move with ease — whatever your level.

Live Class Schedule

Oct 28 - Oct 30, 2026

Wednesday

Oct. 28

11:05 AM

55 min

1-1

1-1 Rowlands Gill

12:15 PM

55 min

1-1

1-1 Rowlands Gill

6:30 PM

55 min

Beginners & Improvers

Biddick Primary School

5 remaining

Thursday

Oct. 29

No events scheduled

Friday

Oct. 30

No events scheduled

VIEW FULL SCHEDULE

Are you new? Buy a Half Price Taster class

for £4.50

BUY NOW

Mobility and Strength for the 0ver 55s

Movement must be taught differently once we reach a certain age. As we age we are more prone to injuries, less flexible and this requires a more refined approach to begin working smarter not harder.

Over 55s classes

Pilates Washington & Chester le Street

Community Classes are now running

Biddick Primary/Washington -Mondays

Barley Mow/Chester Le Street - Tuesday

Biddick Primary/Washington - Wednesdays

Arts Centre /Washington Thursdays

Learn more

Privates

Prepare me for Pilates and fix my body using the full system of Apparatus

LEARN MORE

Somatic and Stress Relief

Somatic movements

More Info

Testimonials

"My profession is very physical, I have to move bodies around and apply a lot of force through my body. Old injuries - surgery to knee and shoulder were starting to cause problems with the rest of my body. I would try to go to keep fit classes but would just get injured again. I found out about Central Pilates and got in touch, I have not looked back. Claire's knowledge is outstanding and her ability to personalise for each client is second to none. Her classes are always varied and you really understand what you are being asked to do and feel the results straight away. Highly recommended."

-Petrina, Age 34

" Attends : 1-1 Rehab sessions weekly at my home studio Ailment/Diagnosis : Spinal Stenosis/Bulging Disc/Degeneration of L3,l4,l5. Symptoms/Pain : Extreme back spasms, unable to walk for more than 5 minutes. Read More on our testimonials page. "

-David , Age 58

"I used to think that stress was an excuse for not being able to cope with situations, claimed by wimps. Then a couple of years ago it hit me without recognising it. I also had a couple of sports injuries that I ignored and accepted as part of getting older. Read more on our testimonials page "

-Philip G, age 56

Meet The Team

Claire Louise

Pilates

Kelly

Pilates

Learn More

Where to Start

Beginners and Advanced Pilates are worlds apart.

As a beginner (even if you are as fit as a fiddle) it is strongly advised to start right at the very beginning. In a beginners class the pace is slower, we break exercises down more, go through the breathing and engagement every week and most importantly teach at a level so that you feel comfortable and connected to what it is you are meant to be doing.

NO NEED TO HAVE PRIVATE SESSIONS - in a beginners class you are perfectly fine to come along without any prior experience. Honestly, do not overthink it, just grab your car keys and come down. We are all like minded people here and we are all at a pilates class for the same reason…to stretch, fix the body, and relax. Oh, did I just say relax! Yes…Relax. At the end of every session I like to do a small section on relaxation exercises maybe focusing on the diaphragmatic breathing or stretching those hamstrings.

LEARN MORE

LIVE CLASSES

PRIVATES

On Demand

WORKSHOPS

Frequently asked questions

I have never tried Pilates before, do I need to have a 1-1 private lesson before?

As long as you have no major health problems and can move up and down to the floor with ease then there is no need for a 1-1 private lesson.

Do I need to bring anything along with me to my first class?

If you already own your own mat , please bring this along. We have some spare mats if you just wish to try a class out first before purchasing your own mat.

In our Pilates classes we use long resistance bands, foam rollers, pilates circle, small ball. loop bands and Yoga blocks. We provide all of these.

Over time we recommend purchasing some blocks.

What happens if I can no longer attend my booked session.

You can select cancel via the email confirmation you received at the time of booking . A class credit is then applied for you to rebook at anytime with no expiry date. Or login to your account, select registrations, select the class you wish to cancel. A class credit will be applied to your account

Move Smarter. Feel Stronger. Live Better.

Live Class Schedule

Testimonials

Meet The Team

Beginners and Advanced Pilates are worlds apart.

Frequently asked questions

CONTACT